Training, art festival....and staying up too late!

I am so groggy! I stayed up until 2 in the morning for two nights in a row, and I am dragging today. :) I cannot do this as well anymore. Remember the days of staying up all night and then hitting work the next day? Yeah, I cannot seem to do that very good anymore. I have been doing really well on getting better sleep, but just took a break from it this weekend. I'll do something active and wake my ass up.

On another note.......still figuring out my training. After talking with a friend about ideas on how to get better at swimming, I thought of something I had seen long ago. I am nervous about that part of the triathlon. I bought a book on swimming called Total Immersion, and they had a website and a coach here where I live. Gonna check it out this week. There are not too many places for adult swim classes, there is a swim club here in town with the college but I want to help my skills some first before I go there.

http://www.totalimmersion.net/

For my other training, I am working on the BFL plan since I want to gain muscle and put back on some of the weight I lost (how many girls can say that?). Not following it to a T, but more to get the protein in and I like the weight training program. :) I just feel so much better when I follow this, and summer season is just around the corner for wearing bikinis!

http://www.bodyforlife.com/

sooo...I did in fact get out of the house today and hit the art festival as well as the rock gym, feeling much better after being active. I bought some amazing pics for my office from a guy who I had met through Transter. Check it out.

http://www.lightcatcherstudio.com/

Another wonderful item I bought at the festival was garlic! I am cooking more and love their seasonings! Garlic Garni and the Mesquite is my favorites.

http://www.garlicfestival.com/